Autoimmune Taylor Hartman Autoimmune Taylor Hartman

Benefits of Low-Dose Naltrexone (LDN)

Low-dose Naltrexone (LDN) has shown promising efficacy in reducing the severity of symptoms in conditions like Crohn’s disease, multiple sclerosis, fibromyalgia, lupus, and other autoimmune conditions. Many SageMED practitioners have prescribed LDN as part of the treatment plan for patient’s with chronic inflammatory conditions, and have witnessed the significant positive impact LDN can have on patient’s quality of life.

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Nutrition Taylor Hartman Nutrition Taylor Hartman

7 Essential Amino Acids to Improve Cognitive Function

Cognitive decline is a major concern as individuals age. Amino acid malnutrition is a potential risk factor for developing senile dementia. As with many areas of health, prevention truly is the best medicine - and a recent study suggests that one of the key ways you can improve cognitive and psychological function as you age is by ensuring your obtaining adequate amounts of seven essential amino acids.

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Taylor Hartman Taylor Hartman

SIBO Explained: Diagnosis and Treatment Options

SIBO, short for small intestinal bacterial overgrowth, is characterized by the atypical growth of bacteria in the small intestine. Learn more about what SIBO is, how it’s diagnosed, and how we can help you heal your gut.

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Nutrition Taylor Hartman Nutrition Taylor Hartman

Gut Microbiome: The Foundation of Health

The gut microbiome refers to the trillions of microorganisms and good bacteria that live in the large and small intestines (the gut) and maintain proper gastrointestinal function. The gut contains 80% of the body’s immune-producing cells, making the health of the gut microbiome foundational to overall well being.

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Taylor Hartman Taylor Hartman

STI’s: Common Symptoms & The Importance of Routine Testing

Millions of sexually transmitted infections go unnoticed each year. This concise guide reviews the most common STIs, silent warning signs, testing schedules, prevention tools, and post-diagnosis steps—arming you with facts to safeguard your health and your partners’.

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Taylor Hartman Taylor Hartman

Gallbladder Removal: What It Means for Your Digestion

The primary role of the gallbladder is to store bile. Bile is a concentrated digestive fluid that helps to break down fats, and plays an important role in the absorption of fat-soluble vitamins. So what happens to your body when the gallbladder is removed? Keep reading to learn more.

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Nutrition Taylor Hartman Nutrition Taylor Hartman

Alleviating Chronic Constipation with Nutrition & Lifestyle Changes

Chronic constipation occurs when someone passes less than 3 bowel movements per week, or has difficulty passing bowel movements. There are a variety of factors that can contribute to chronic constipation, and while not all can be addressed through diet and lifestyle changes, it is an excellent place to start and a fairly accessible way to support your body’s functioning.

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Taylor Hartman Taylor Hartman

Negative Effects of Untreated High Blood Pressure

High blood pressure, also known as hypertension, occurs when the pressure of pushing the blood against artery walls is consistently too high, forcing the heart to work harder to pump blood effectively. There are often no signs or symptoms of high BP - read on to learn about risk factors potential complications form untreated hypertension.

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Taylor Hartman Taylor Hartman

Recovering from a Traumatic Brain Injury (TBI)

A traumatic brain injury (TBI) occurs when a sudden trauma damages the brain, such as when the head is violently hit by (or hits) an object or when an object pierces through the skull and into brain tissue. TBI’s should always be evaluated by a medical professional, and there are several ways you can support recovery after your evaluation.

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fitness Taylor Hartman fitness Taylor Hartman

Brain Aging: What You Can Do to Stay Sharp

Cognitive decline can be a normal part of aging - but how much is “normal”? And what can you do now to help preserve your cognitive abilities as you age? Learn how to recognize warning signs of cognitive decline, and how you can take steps throughout your life to support your cognitive function as you age.

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Nutrition Taylor Hartman Nutrition Taylor Hartman

Natural Blood Pressure Support

Maintaining optimal blood pressure is an important part of cardiovascular health. Blood pressure that is either too high or too low can contribute to a myriad of health challenges and symptoms, including organ damage. Read on to learn how you can support your blood pressure naturally.

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Taylor Hartman Taylor Hartman

How Pets Can Support Your Mental Health

Pets have been an important part of human civilization for tens of thousands of years. Could part of the reason why be the positive impact they have on a person’s mental health? Let’s look at the research.

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Aesthetics Taylor Hartman Aesthetics Taylor Hartman

How to Prevent Dry Skin This Winter Part I: Skincare Edition

Winter is the peak time for dry skin, thanks to the combination of cold air, low humidity, and the prevalence of indoor heating. Dry skin is best prevented using a combination of topical skincare and targeting skin health through dietary choices and supplements. Let’s start by exploring various skincare tips that are effective in addressing and preventing dry skin.

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Taylor Hartman Taylor Hartman

Medication Safety 101

Safe medication practices start at home. Learn expert-approved tips for accurate dosing, secure storage, and proper disposal to keep your family healthy.

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Taylor Hartman Taylor Hartman

The Importance of Screening for Colorectal Cancer

Colon cancer is cancer of the large intestine. Colon cancer can take 10-15 years to develop and is often asymptomatic, highlighting the need for regular screenings. According to the American Cancer Society, colorectal cancer is also the third leading cause of cancer-related deaths in the U.S.

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Taylor Hartman Taylor Hartman

The Importance of Glutathione

Glutathoine is a naturally occurring antioxidant found in plants, animals, fungi, and certain types of bacteria. A high level of metabolic activity is required to produce glutathione in the body, suggesting that less active individuals can benefit from glutathione supplementation.

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